We are excited to announce the launch of our second Breathe Easy Lung Bus, expanding our efforts to serve the Greater Chattanooga community! Dr. Rob Headrick explains the importance of lung screening and how this initiative is making a significant impact. “In Tennessee, someone dies of lung cancer every two hours. Lung cancer often has no symptoms, so people don’t know when to seek help. The Breathe Easy Lung Bus brings solutions to our most at-risk communities, especially in rural areas. By pro
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We are excited to announce the launch of our second Breathe Easy Lung Bus, expanding our efforts to serve the Greater Chattanooga community! Dr. Rob Headrick explains
CHI Memorial. . We are excited to announce the launch of our second Breathe Easy Lung Bus, expanding our efforts to serve the Greater Chattanooga community! Dr. Rob Headrick explains the importance of lung screening and how this initiative is making a significant impact. “In Tennessee, someone dies of lung cancer every two hours. Lung cancer ...
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The supine tabletop hold, bird dog, and Pilates 100 are excellent exercises for strengthening a weak core. The supine tabletop hold activates the deep core muscles while maintaining stability, and the bird dog enhances balance and core coordination. The Pilates 100 helps improve endurance by engaging the abs through controlled breathing. For beginners and people with reduced mobility, these exercises can be done on the bed by adjusting range of motion. #homeworkout #coreworkout #beginnerworkout
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The supine tabletop hold, bird dog, and Pilates 100 are excellent exercises for strengthening a weak core. The supine tabletop hold activates the deep core muscles while maintaining stability, and the bird dog enhances balance and core coordination. The Pilates 100 helps improve endurance by engaging the abs through controlled breathing. For beginners and people with reduced mobility, these exercises can be done on the bed by adjusting range of motion. #homeworkout #coreworkout #beginnerworkout
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