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China: Winter Swimming

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China: Winter Swimming

Korla, Northwest China - December 30, 2024 Winter swimming enthusiasts enjoy winter swimming in the Dujuan River in Korla, Northwest China's Xinjiang Uygur autonomous region, Dec 29, 2024.

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Winter Swimming Benefits

Three benefits to cold water swimming: 🔻Improves recovery 🔻Improves the body's response to stress 🔻Makes you less of a snowflake #coldwater #swimming #health #fitness #strength #coach #personaltrainer | Resilience Fitness Club

Three benefits to cold water swimming: 🔻Improves recovery 🔻Improves the body's response to stress 🔻Makes you less of a snowflake #coldwater #swimming #health #fitness #strength #coach #personaltrainer | Resilience Fitness Club

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