Tip 1: Imagine your lymphatic system as a flowing river, with underarms as the source. Begin by gently pumping there, then follow the stream upwards like a journey. From the chest, moving towards the neck, and finally, cascade towards the face. This backward flow mimics nature's course, maximising the cleansing benefits at every stop along the way!✨ Tip 2: Pump it out and down! Always direct your movements towards lymph nodes to ensure efficient drainage. 🍃Tip 3: Keep it gentle! Since the lymph