When dry brushing your arms, begin closer to the lymph nodes—these are like central hubs for drainage. Picture it as a cleaning process: we want to clear any potential blockages starting from the top. If there’s a blockage in the upper part of your arm, brushing lower than that blockage could make it worse. So, aim for the upper regions first to keep everything flowing smoothly. Repeat each stroke 5 to 10 times making sure you cover all the different sides of your arm. #thefacialcuppingexpert #d

When dry brushing your arms, begin closer to the lymph nodes—these are like central hubs for drainage. Picture it as a cleaning process: we want to clear any potential blockages starting from the top. If there’s a blockage in the upper part of your arm, brushing lower than that blockage could make it worse. So, aim for the upper regions first to keep everything flowing smoothly. Repeat each stroke 5 to 10 times making sure you cover all the different sides of your arm. #thefacialcuppingexpert #d

Daily practices like dry skin brushing and castor oil packs are powerful ways to support detoxification and help reduce the inflammatory responses that contribute to chronic disease. For many, metabolic challenges hinder the body’s natural detox pathways, allowing toxins and inflammatory agents to build up and drive health issues. Dry skin brushing stimulates the lymphatic system, which is essential for waste removal, and increases blood circulation, both of which help release toxins stored in t