Nectarine | Description, Peach, Nutrition, Uses, Facts,
nectarine, (Prunus persica), smooth-skinned peach that is grown throughout the warmer temperate regions of both the Northern and Southern hemispheres. A genetic variant of common peaches, the nectarine was most likely domesticated in China more than 4,000 years ago.
7 Health Benefits of Nectarines, Backed by Science
2021年7月6日 · Nectarines are a smooth-skinned variety of peach full of vitamins, minerals, antioxidants, and fiber. They’re also low in calories and fat. Among other benefits, they support …
Nectarine vs. Peach: What’s the Difference? - Healthline
2021年6月21日 · Nectarines (Prunus persica var. nucipersica) are a type of peach. They’re distinguished by a genetic mutation that gives them smooth skin rather than the characteristic …
Nectarine Benefits, Nutrition, Recipes, How It Compares to Peach - Dr. Axe
2024年5月14日 · Full of nutrients and antioxidants, plus versatile and delicious, the nectarine comes with a long list of health benefits and can make a tasty addition to everything from pizzas to pies. Hailing from the Rosaceae family of plants, nectarines are related to raspberries, pears, apricots and plums.
Peach - Wikipedia
The peach (Prunus persica) is a deciduous tree first domesticated and cultivated in China.It bears edible juicy fruits with various characteristics, most called peaches and the glossy-skinned, non-fuzzy varieties called nectarines.Peaches and nectarines are the same species, though they are regarded commercially as different fruits.. The tree is regarded as handsome and is planted in …
Nectarine Nutrition Facts and Health Benefits - Verywell Fit
2024年9月16日 · In addition to being low in calories and rich in fiber, nectarines are a good source of vitamin A, vitamin C, and potassium. Nectarine nutrition offers health benefits like improved metabolism, digestion, and heart health.
Benefits of Nectarines, According To a Dietitian - Health
2024年6月24日 · Nectarines (Prunus persica var nectarina) are members of the stone fruit family, along with peaches, plums, cherries, and apricots. Unlike peaches, nectarines are smooth-skinned (fuzzless) with...
7 Impressive Nectarine Nutrition facts and Health benefits
Health benefits of Nectarine. Juicy, delicious nectarines are low in calories (100 g just provides 44 calories) and contain no saturated fats. They are indeed packed with numerous health-promoting antioxidants, plant nutrients, minerals, and vitamins.
What are Nectarines? (with pictures) - Delighted Cooking
2024年5月16日 · Nectarines are smooth-skinned fruit virtually identical to peaches. Despite their very similar genetic code, nectarines have...
Nectarine vs Peach: What's the Difference? - Taste of Home
2024年2月8日 · Nectarines are actually a type of peach, which makes it confusing to understand the difference between the two. They have very similar flavors, so the easiest way to distinguish a nectarine is by its skin. Nectarines are smooth and have a slightly firmer texture than peaches.
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