Your gynaecologist looks after your reproductive health but your family physician has a more holistic view. Is either doctor ...

Discover the mindset shift that transformed Olympic athletes and business legends. These 7 game-changing strategies will ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...

A group of American veterans and diplomats who served in Kyiv are teaming up with a Ukrainian winery owner to bring a taste ...

The treatment has become increasingly popular, especially among older men. Here is what to keep in mind if you are ...

But the 72-year-old Mendoza, who has not been diagnosed with Alzheimer’s, isn’t getting the exam at a doctor’s office or a clinical lab. She’s in a comfortable and familiar place, sipping Cuban coffee ...

Yet despite decades of research, no treatment has been created that arrests Alzheimer’s cognitive deterioration, let alone reverses it. That dismal lack of progress is partly because of the infinite ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Rula identifies the challenges of ADHD when it comes to prioritization and offers strategies and steps to overcome this.

Omega-3 supplements could be a major risk, the expert wanted in one of his latest clips, particularly if it’s taken daily ...

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...