Video from a November encounter outside a Lewis Center home, where a Black man was questioned if he lived there, was recently ...

Discover the power of ASMR soap sounds in relieving stress and improving focus. These videos are perfect for mindfulness and ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Every day is the right day to practice some good mindfulness meditation. Like this soft music, it is not only a great way ...

In an Instagram video uploaded Monday, Jan. 20, the All My Children actor, 55, shared a heartfelt message, asking others to ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

Paris Hilton says she kept her Christmas trees up for her two kids amid the California wildfires, saying it is a 'little sparkle of hope.' Hilton shares her daughter London and son Phoenix with ...

Hilton encouraged her Instagram followers to take a moment to themselves amid “everything that’s going on around us” ...

Games are often blamed for gun violence, but the parents of one victim believe the form can raise awareness instead.

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home ...

Here’s how it works. Giving a child a tablet is a big decision, which is why it's key know what the best iPad for kids is before you spend hundreds or thousands of dollars on a poor choice.