AS part of a blitz on ­obesity, in 2022 large restaurant chains were forced to add menu calorie counts to their dishes. Yet a review has revealed the move only tends to cut our intake by 11 ...

The program manager at Edible Education Experience says this is the type of knowledge that will follow children for a lifetime.

Oprah Winfrey has been slammed for her controversial comments about 'thin people' while discussing her use of weight loss ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

I did a story on Rowdy Stickhorse, a store that specializes in farm to table foods. It got me thinking about healthy eating and the changes I wanted to ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

Other foods which are not recommended for children’s packed lunches include; foods high in fat, sugar or salt including sweets, cakes, chocolate, and crisps. The reason for these particular foods is ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining a nutritious diet.

Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...