At one time or another, you've probably come across someone who is lactose intolerant and might experience some unpleasant gut symptoms if they have ...

Pomegranates has the highest amount of protein - and a pack of the ready-to-eat fruit costs 89p at Aldi. It offers 2.9% ...

From bone broth and premade soups to wellness shots and tea kits, here are the perfect pick-me-ups for someone who is under ...

R.F.K. Jr. and others have blamed the ingredient for allergies and other illnesses. Scientists say it actually bolsters the ...

Nutrition trends not only impact people's eating habits, but can also influence daily food choices. The team of food and nutrition experts at the Good Housekeeping Institute have compiled a new list ...

Discover the health benefits of camel milk for your immune system and digestion. Find out how camel milk compares to cow's ...

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

As the weather starts getting colder, your kitty will search for a cozy spot for them to relax and rest. A heated cat bed can ...

During the winter season, it’s important to fuel your body with nutritious foods that not only keep you warm but also provide ...

Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

However, while all foods increase metabolism to some extent (because our body requires energy to digest them), research has found that some may offer an extra boost. With that said ... best sources of ...