By Himalayan Siddhaa Akshar Spiritual Leader and Yoga Master | Author | Columnist |Founder of Akshar Yoga Kendraa Winter ...

If you are unfamiliar with the incredible benefits of practicing yoga in the winter sun, this read is just what you need to ...

Performing Surya Namaskar thrice daily provides a moderate cardiovascular workout, which enhances heart function and improves ...

You may unsubscribe at any time. The lymphatic system is a network of tissues and organs, including the spleen, lymph nodes and vessels. One of the functions of the lymphatic system is that it ...

This age-old connection, based on the notion that celestial forces affect our physical being, provides intriguing ...

Salma Hayek defies age with her natural beauty secrets - no Botox, no fillers. From restorative yoga to plant-based eating, ...

Though Malaika Arora is generally active, she loves to perform yoga under the sun in the cold winter months, to strengthen ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

Marin is a magical place—so magical that one can simply step across a threshold in Mill Valley and be transported to a pocket ...

Increased size of one or more lymph nodes. Most are in the neck. Also, includes swollen lymph nodes in the armpit or groin It's larger than the same node on the other side of the body Normal nodes are ...

N1 Single lymph node metastasis, 2 cm or less in greatest dimension N1 Single regional lymph node metastasis in the true pelvis (hypogastric, obturator, external iliac or presacral lymph node ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...