It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

Extreme fluctuations in blood sugar (glucose), whether too high (hyperglycemia) or too low (hypoglycemia), can be dangerous for people with diabetes. The type of diabetes, your medication regimen, ...

Normally, you have a choice with PCB prototypes: fast or cheap. [Stephen Hawes] has been trying fiber lasers to create PCBs. He’s learned a lot which he shares in the video below. Very good ...