While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

Montgomery Mayor Steven Reed will talk about his goals and vision for the city at the annual address. January is Human Trafficking Awareness Month, and statistics say there are thousands of victims in ...

From fitness tips to nutrition advice, Dr. Ian Smith answers your health questions. When you get the main EAT YOUR AGE book and combine it with the recipes in this companion book, you will be equipped ...

Don Larson with Gold's Gym talks strength training with FOX 2's Robin Murdoch. Gold's Gym is located in Warren and Taylor and is open 24/7 all year.

Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

Vijayawada: The state govt has given green signal for private players to set up automatic vehicle fitness testing stations.

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.

Originally launched at $399, the Samsung Galaxy Ring is also one of the priciest smart rings you can buy. Fortunately, Amazon is selling the Galaxy Ring for $279, which is easily the lowest price I’ve ...

The humble push-up will forever be one of the greatest exercise for building ultimate upper body strength. “It is one of the most effective bodyweight moves if you want to build bulletproof strength ...

Bollywood actress Sharvari Wagh was recently spotted in Juhu, looking fit and fabulous after a gym session. She was snapped leaving the gym, flaunting her post-workout glow in a stylish black workout ...

Wahoo Fitness, the leading fitness technology company for endurance athletes, announces that a host of products in the Wahoo ecosystem are now eligible for purchase using Health Savings Accounts (HSA) ...

Drayton Valley author Lisa Glazebrook is sharing the story of how she learned to love her body in her debut book Body Wisdom - How to stop the cycle of ...