Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

We've lined up a selection of top waterproof fitness trackers, including models from top brands like Garmin, Fitbit, and ...

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

If you find that your gym is often busy, you can make a few changes to your workout routine so that you don't miss out. There ...

Northland initiated coverage on Xponential Fitness Inc (NYSE:XPOF) with a Market Perform rating and set a price target of $17 ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

The Garmin Forerunner 55 fitness tracker normally retails for $199.99. As of Jan. 22, it's on sale for $165.99.

Learn why your gym routine might not lead to weight loss and understand effective strategies to transform your fitness approach for real results.

A man was arrested for battery after he allegedly entered the Planet Fitness gym in Manteca and attacked a random woman, ...

Indiana Fever star Caitlin Clark decided not to play any organized basketball during the offseason, eschewing both Unrivaled ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

If you made a New Year's resolution around fitness this year, Target is offering up to 40% off home fitness equipment so you ...