Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other ...

Over the past few years, fitness trackers have soared in popularity. They're a handy tool for keeping track of your daily ...

BRITISH children get less than four hours of exercise a week outside of school – but spend more than 14 hours looking at screens, according to research. A poll of 2,000 parents with children ...

vu.nl. Purpose The goal of this meta-analysis was to aggregate available empirical studies on the effects of physical exercise on executive functions in preadolescent children (6–12 years of age), ...

As digital devices become more dominating, kids in the UK are becoming less active - and parents don't know what to do about it.

Study warns of risks of intense training in young athletes: when does exercise benefit or harm children's hearts?

Yes, there are fitness trackers for kids. While those bundles of energy might not always need much of a nudge to ditch the big screen and go play out in the garden, there are wearables for your ...

In today’s fast-paced world, ensuring the well-being of children is a top priority for parents and educators alike. While ...