Fifth Harmony star, author and San Antonio native Ally Brooke just added a new category to her multi-hyphenate title — fashion designer. The singer collaborated with big-box department store JCPenney ...

According to the Global Wellness Institute ” “Wellness Tourism globally is now worth $651 billion annually and has a forecasted average annual expenditure growth of 16.6% to 2027.” It’s no wonder, ...

If you're goal is to join the 5am club, but it's a big jump from your current alarm time, Dr Kaylor recommends gradually shifting your bedtime and wake time. She says: "Go to bed 15 minutes earlier ...

An unnamed man in Florida went to doctors with a bizarre change to his body eight months after starting a diet consisting of massive amounts of cheese, butter, meat, and other fats ...

A man undertook a carnivore diet, primarily consuming hamburgers, cheese, and butter, leading to significant weight loss and improved energy levels, b ...

Dark circles, brittle nails and constant fatigue could be warning signs of a health issue that led to nearly 200,000 hospital admissions last year alone.

The low-energy habits of people who can't seem to get their lives together are often fueled by inertia and fear of the unknown. It's not easy to break free from old patterns, yet diving deep and ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

From Ozempic butt to Ozempic for kids, semaglutide drugs are everywhere causing a whole host of concerns alongside their ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

Maintaining optimal energy levels in today’s fast-paced world has become a challenge for many individuals. Whether due to a ...