S hikanji, also known as Shikanjabeen or Nimbu Shikanji, is a lemon and spice-based drink typical of India and northern Pakistan. In the West, it's dubbed the "Ayurvedic mojito" b ...
Ayurveda is an ancient Indian practice that ... cooked apples and soaked dates. Adding warming spices can also help bring balance to this dosha. Some of the worst foods for Vata dominance are ...