Heart rate zones are a useful thing to understand if you're trying to achieve certain goals with your workouts. With wearable ...

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...

Wearable brand Whoop has published a new study looking the significance of pulse changes across the menstrual cycle ...

"Studies show that drinking one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of ...

By taking action with your doctor, they can properly diagnosis health issues, and help develop an action plan for your life.

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Apple is planning to announce Powerbeats Pro 2 very soon, and they are expected to have a useful feature not yet available on ...

I’m a 75-year-old woman who, for at least 10 years now, has been experiencing a rapid heart rate. My blood pressure, however, remains normal. In fact, doctors are usually surprised at how good my ...

Wrist-worn devices can predict imminent inflammatory and symptomatic inflammatory bowel disease flare-ups as far in advance ...

Wearables are getting serious about health, and the use of health and wellness features, such as heart-rate monitoring and pulse-oximeter tracking, has become increasingly popular. But why measure ...