RAPID CITY, S.D. (KOTA) - With school kids in Rapid City taking a breather from doing homework and spending time with their families during winter break, the Parks and Recreation Department has ...

Swimming is an all-consuming sport, and once you start participating, you are most likely never to stop. If you begin as an age-grouper on a swim team, you will find that your life revolves around ...

However, I tried the Boxing Day swim for the first time ever last year and I’m so excited to do it again this year. Why? Well, winter swimming has incredible health benefits for your immune and ...