but it elevates an otherwise banal daily routine that brings me peace of mind. Taking a bath also sparks my creativity (I wrote this in the bath!), so while it may not make me Oprah, maybe adding ...

She added: "[When you] take a little bit of Epsom salt and dump it in your bath, your pores open up and it replenishes your magnesium levels. READ MORE: 'I took one thing out of morning routine – my ...

According to a holistic doctor, there's something that you can add to your bath to make it much more ... Healthline shared: "One review of older adults with insomnia found that magnesium ...