Ever wrung your hands with nerves or excitement ... tutorials and resources to guide you through some basic reflexology pressure points, from toe massage to relieve neck pain to relaxing your ...

Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point ...

A quick hand reflexology session can bring great relief, especially for those working on computers. 'Creep' forward along the spinal reflex - the point which runs from the middle of your wrist to ...

Reflexology is an alternative medicine practice that entails applying gentle pressure to specific points on the hands, feet, and ears. "It's based on the idea that these points correspond to ...