Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

Caffeine isn’t the only good thing about drinking coffee on the regular. "Coffee is also a unique source of soluble fiber ," ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

This seems to protect against infection by a range of disease-causing Enterobacteriaceae bugs. The researchers suggest that ...

Taking antibiotics to make yourself better can often make you feel worse. Use these foods to skip some of the medicine’s worst side effects.

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

"In addition, certain types of fiber act as food for the good bacteria living in our gut. These beneficial bacteria play important roles in digestion and immune function," he said. In the study ...

Oysters are constantly filtering bacteria from the water, so they are a good place to look for potential antibiotics.’ ...