High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

The NHS has issued a warning that persistent bloating, despite lifestyle changes such as dieting or exercising, could be a ...

This article takes you through what you need to know about wheat bread (and other gluten-rich breads), gluten-free bread and ...

A coeliac disease sufferer has said the decision to stop gluten-free food prescriptions is "another kick in the teeth" for people with the condition. Michael Glover, from Loughborough in ...

This causes chronic inflammation and can result in bloating, fatigue as well as a numbness and tingling sensation. Gluten is a protein found in wheat, barley and rye and is therefore found in a ...