Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Don't let your child consume the following types of foods, as they can interfere with sleep. Be sure to check food labels for ...

Truly all foods have function in our bodies, but when we see that term “functional foods,” it really means above and beyond the basics of nutrition. Some functional foods have properties that ...

While eating foods that were full of probiotics and gut-friendly bacteria was a priority for many of us last year, our brains are set to be the focus for this year - and that means eating foods ...