You can use a foam roller for back massages and exercises and to help relieve any back issues. A massage with a foam roller ...

When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

When your muscles feel tight and sore, a foam roller can be your best friend ... I find that foam rolling helps me loosen up a tight back before a workout, massage my quads and calves after ...

We kept coming back to the TriggerPoint Rush Roller ... outlining how to do five specific exercises. Caring for your foam roller need not be difficult. Jon Graff, marketing director at SPRI ...

Sore arms? Stiff legs? This is like a masseuse in stick form, and it'll help you make good on those fitness resolutions.

Now is the time to invest in one of the best foam rollers to support your workouts and exercise recovery, and jump straight into this fiery 10-move Pilates workout. Demonstrated by Pilates ...