Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other ...

Over the past few years, fitness trackers have soared in popularity. They're a handy tool for keeping track of your daily ...

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at ...

She felt as if she’d tried “every diet in the book” but nothing “really stuck” until she stopped trying difficult restrictive diets and added simple exercises with her kids Rubie ...

In today’s fast-paced world, ensuring the well-being of children is a top priority for parents and educators alike. While ...

As digital devices become more dominating, kids in the UK are becoming less active - and parents don't know what to do about it.

BRITISH children get less than four hours of exercise a week outside of school – but spend more than 14 hours looking at screens, according to research. A poll of 2,000 parents with children ...

The Massachusetts mom charged with strangling her three kids, will undergo a psychiatric exam after her lawyers announced ...

A father of three little ones is making exercise fun and educational! Quinton Boykins is the owner of Hope Fit VA, which ...

As fitness influencers gain popularity online, social media is starting to see the growing impact of fitness marketing on ...

BRITISH children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at screens, according to research. A poll of 2,000 parents with children aged ...