For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.

Athletes can add a few drops to their water or smoothie for quick electrolyte replacement. They are usually unflavored and very low in sugar. The least healthy sports drinks are those high in ...

Stressful scenarios such as exercise and sickness are a perfect time to consider an electrolyte replacement drink. A closer look at Gatorade’s ingredients Water, the main ingredient in most sports ...

Stressful scenarios such as exercise and sickness are a perfect time to consider an electrolyte replacement drink. Water, the main ingredient in most sports drinks, hydrates you. The human body is ...

Stressful scenarios such as exercise and sickness are a perfect time to consider an electrolyte replacement drink. A closer look at Gatorade’s ingredients Water, the main ingredient in most ...

Stressful scenarios such as exercise and sickness are a perfect time to consider an electrolyte replacement drink. Water, the main ingredient in most sports drinks, hydrates you. The human body is ...

Lots of athletes choose electrolyte beverages during their workouts. PhotoAlto/Sandro Di Carlo Darsa via Getty Images ...