Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

When choosing a pomegranate, consider these tips: Pomegranates require some preparation before eating. The seeds can be difficult to remove, but using the proper technique can make the process ...

You may cringe at hearing Christmas carols before Thanksgiving, but there’s no avoiding it now: It’s officially December, and the holiday hustle and bustle is at a fever pitch. Christmas, Hanukkah and ...

Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain liver, heart and kidney conditions. Plus, pomegranates provide a healthy dose of ...

It’s good for your brain health! ⛔ Don’t fall for these holiday food myths. A recent survey found that 39% of people worry about eating too much food over the holidays. As a result, they’re following ...