Not many of us know that Indian kitchen is the powerhouse of remedies and our popular spices are the best way to handle such health issues. Even Ayurveda has approved these and as the ancient ...

Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

S hikanji, also known as Shikanjabeen or Nimbu Shikanji, is a lemon and spice-based drink typical of India and northern Pakistan. In the West, it's dubbed the "Ayurvedic mojito" b ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Here is a list of spices with amazing health benefits take a look. Turmeric is the spice which gives curry it's yellow colour.It contains several compounds with medicinal properties, the most ...

Ayurveda is an ancient Indian practice that ... cooked apples and soaked dates. Adding warming spices can also help bring balance to this dosha. Some of the worst foods for Vata dominance are ...

When cooking, one should be thoughtful and integrate fresh vegetables, warming spices (such as turmeric and ginger), and healthy fats (such as ghee). Another Ayurvedic recommendation is to avoid ...

The remedies shared by the renowned Ayurvedic doctor are proven ways to boost immunity, he went a step too far by saying it will kill the virus. Ayurveda – the field of alternative medicine has ...

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

Ayurveda is an ancient Indian practice that ... cooked apples and soaked dates. Adding warming spices can also help bring balance to this dosha. Some of the worst foods for Vata dominance are ...