Discover the health risks and surprising benefits of sushi. Learn how to enjoy it safely and make healthier choices for your diet.

You've probably heard the words, maybe seen them on the menu at a Japanese restaurant, but what is it that really separates sushi and sashimi?

The types of sushi first introduced in the United States rarely incorporated raw fish, as Americans found consuming raw fish an intimidating or uncomfortable foreign concept. Raw fish was often ...

So to appeal to western palates, he decided to flip traditional sushi rolls inside-out. By concealing the seaweed on the inside and packing the rolls with ingredients that Canadians were more familiar ...

It's hard to beat sushi, whether your go-to is a California roll, a spicy tuna roll, or vegan sushi. Many people love sushi's simple yet customizable blend of flavors and textures — fresh fish ...